Lauren Thompson

“Just writing this has made me realise how being a part of the MPT family has made me achieve so much more than fat loss, strength and muscle gain. I’ve made friends, and have a sense of belonging in the community that Fern and Trav have created.. I get rewarded for my hard work with smiles and encouragement from the trainers everytime I walk into the gym, and I am made to feel proud of myself after each session!”

Now

• Lost 12% body fat,
• Put on 6kg of lean muscle,
• Lost 40cm,
• Having uninterrupted sleep, clear skin, positive body image, lots of energy, developed better relationships with family, friends and my boyfriend and am absolutely loving training more than I ever have before.