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Kerrie Nink

“I now understand the importance of proper nutrition and nutrient timing, eating to make the most out of my exercise and get the best results”



  • For 6 years was in and out of hospital with Anorexia Nervosa
  • Gained 30kg’s in 3 months in 2010 while trying to still battle the disease
  • Had no lean muscle mass, no strength, and no idea about proper nutrition


  • Has dropped to a healthy 59kg
  • Sits at less than 20% body fat
  • Can do 6 unassisted dips, 30+ toe push ups, 1 chin up, and can run 2km in less than 10 minutes